A professional whitening treatment is the absolute best option available if you desire a whiter, brighter smile. Unfortunately, while these professional treatments can help to whiten your teeth by several shades, they cannot prevent the development of future stains. Add to this they fact that you can only safely bleach your teeth a few times a year, and it becomes easy to see why it is so important to make use of safe whitening alternatives in between your professional treatments. Below you will learn more about a few of the ways you can help keep your smile white and bright until the next time you see your dentist.

Whiten Your Teeth By Brushing With Strawberry Pulp

While most people actually associate berries with the development of tooth stains, the truth is that strawberries can be used to help safely remove surface stains in between professional whitenings. This is made possible by the unique acids found in strawberries, along with the gentle abrasive qualities that come along with strawberry pulp.

In order to use this whitening method, begin by placing one or two fresh strawberries into your food processor and give the blade just a few pulses. Your goal is to create a thick pulp, not a puree, so be sure to never pulse the blade more than a a few times at once.

Once you have turned your fresh berries into pulp, apply the pulp to your teeth using a clean toothbrush. Allow the pulp to sit on your teeth for a few minutes so that the acid in the berries can loosen any surface stains on the enamel. After a few minutes, brush your teeth using the pulp just as you would use traditional toothpaste. This will allow you to buff away the stains which have been broken up by the berries.

Finally, rinse extremely well using plain water in order to remove all food particles and plaque.

Keep Your Smile Bright With Banana Peels

Maintaining the white shade of your teeth is just one part of maintaining a perfect smile. In order to really enjoy that picture-perfect look you desire, you will also need to take steps to brighten your enamel. One of the most effective, and rather delicious, ways you can do this is through the use of banana peels.

Begin by simply removing the fruit from the peel and enjoy a small, healthy snack. All you will need for this tooth brightening technique is the peel, not the actual fruit.

Hold the inside of the peel against your teeth for several minutes. During this time, the acids and nutrients in the peel will soak into your tooth enamel helping to provide a bright, shiny appearance that truly enhances the beauty of your smile.

There is no need to brush or rinse after using this enamel brightening technique. In fact, it is so safe that you can choose to use this method multiple times a day if you really wanted to.

For professional whitening, be sure to visit your dentist.